Kids need movement, exercise, entertainment, and fun! Yoga is an excellent choice for kids of all ages and backgrounds.
It’s important to give kids space to play and learn at the same time as encouraging them to be healthy.
Yoga helps kids stay active, learn patience, and persistence.
Mindfulness and meditation tips for kids are here as well!
Here are my top posts on learning how to teach yoga to kids.
Don’t forget to check out my online training: The Ultimate Kids Yoga and Mindfulness Teacher Training!
Be part of our next cohort and learn to teach kids yoga and mindfulness, no matter your background!
Check out these most popular articles for kids yoga to help you work on kids yoga poses, sequences, yoga games, movement breaks, brains breaks, yoga stories and more.
- Engaging Activities for Kids with Autism, with a Focus on Yoga
- Exploring the Farm Yoga Adventure for Kids
- Summer Themed Yoga for Kids to Stay Active and Cool
- Preschool Yoga: Fun and Easy Ideas
- Winter-Themed Yoga Poses and Lesson Ideas for Kids
- 20 FUN Calm Down Breathing Exercises for Kids (Video!)
- DIY Mindful Zen Garden Craft for Kids
- Quick and Effective Calm Down Strategies for Kids
- New Year’s Yoga Class for Kids
- 75 Positive Affirmations for Kids: Building Resilience, Kindness, and Self-esteem
- Yoga for Kids: Poses and Teaching Tips
- Mindfulness for Kids: A Guide to Cultivating Calm and Focus
- Brain Breaks and Movement Breaks that Kids Love
- Hanukkah Themed Yoga for Kids: + Free Pose Poster & Mindfulness Activity
- How to Start Practicing Yoga with Kids at Home
- Christmas Themed Yoga Poses for Kids + FREE Lesson Plan
- 2023 Gift Guide for Kids – Mindfulness and Yoga Gifts
- Kids Thanksgiving Themed Yoga and Mindfulness Lesson with Free Pose Poster
- Fun Positive Affirmations Sunshine Craft for Kids
- Fall Themed Kids Yoga and Mindfulness: Free Mindfulness Meditation Download
- How to Teach Kids About Anti-Bullying Through Yoga, Mindfulness, and Games
- Kids Yoga and Mindfulness for Teaching Gratitude
- The Giving Tree by Shel Silverstein: A Free Lesson Plan for Teaching Kids Yoga
- Trauma-Informed Yoga and Mindfulness for Kids
- Sun Salutations to Do with Kids: A Fun and Energizing Yoga Practice
- Enticing Partner Games that Teach Mindfulness for Kids
- How to Play Engagingly Creative Kids Yoga Games with your Students
- Discover the Joy of Parent and Me Yoga for You and Your Child
- A Back to School Kids Yoga Class for Focus, Balance, and Confidence
- “My Many Colored Days” Activities and Yoga for Kids
- How to Teach Phenomenal Kids Yoga Classes with Simple Themes
- Introducing Yoga to Kids in a School Classroom
- How to Teach Yoga to Kindergarten Kids in a Classroom or at Home
- 4th of July Themed Yoga Lesson for Kids
- 25 Fun Poses for Kids to Do with Sports-Themed Yoga!
- How to Choose a Kid’s Yoga Teacher Training Program
- The Best Yoga Games for an Amazing Summer Camp
- Earth Day Themed Yoga and Mindfulness for Kids
- Camping Themed Yoga Poses and Ideas for Kids
- How to Set up your Kid’s Yoga Class for Success
- Group Kids “Yoga” Games With a Ball
- Free Mindfulness Coloring Pages for Kids
- Yoga for Kids of All Ages: from Babies to Teens
- How to Teach Yoga to Toddlers
- The Best Yoga Poses for Toddlers and Young Kids [Video]
