Mindful Videos Archives : Kumarah

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Free Mindfulness Meditation Scripts for Kids [Video!]

January 6, 2023November 28, 2022 by Maia Horsager

Learn how to guide kids in calming mindfulness with these free mindfulness meditation scripts for kids. Guided imagery is a mindfulness meditation technique to help the listener think of something peaceful and relaxing. It is …

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8 Amazing Videos to Teach and Practice Mindfulness with Kids

January 6, 2023January 16, 2020 by Maia Horsager

Mindfulness is an amazing tool. These kids mindfulness videos help teach this tool. It’s good for kids, and adults, and it’s quickly become a new catchphrase and a popular teaching strategy to incorporate into all …