by Maia Horsager | Feb 23, 2021 | Mindful Meditation, Mindful Videos, Mindfulness for Kids, Yoga for Kids
Learn how to guide kids in calming imagery for deep relaxation with these free guided meditation scripts for kids. Kids need a mindfulness break sometimes. So does everyone, really. But it’s super important for kids in school especially and kids who need a...
by Maia Horsager | Jan 16, 2020 | Mindful Videos, Mindfulness for Kids
Mindfulness is an amazing tool. It’s good for kids, and adults, and it’s quickly become a new catchphrase and a popular teaching strategy to incorporate into all classrooms and settings. Mindfulness is gaining some good research, too, on how it can be...
