Learn why teaching kids yoga isn’t as easy as you might expect due to several myths you may have heard. What misconceptions keep you from being the best kids yoga teacher? I hear this all …
Does mindfulness for kids work to help calm them down? Can it stop a tantrum or chaotic explosion in kids? We’ve all seen and heard kids having a tantrum. The heart-stopping, blood vessel constricting panic …
Learn how to guide kids in calming imagery for deep relaxation with these free guided meditation scripts for kids. Kids need a mindfulness break sometimes. So does everyone, really. But it’s super important for kids …
Sign up to get your Free Mindfulness Workbook below! Scroll down ⤵️⤵️⤵️ If you are aiming to raise happy, healthy kids, you might want to start to teach mindfulness to them every day. Why? It …
I don’t know if you have seen Meddy Teddy yet, but the most adorable new kid’s yoga tool on the market is even better than before. Meddy Teddy is a bendable, sturdy, and soft teddy …