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8 Simple Ways to Teach Mindfulness to Kids

Scroll down to get your Free Mindfulness Workbook below! ⤵️⤵️⤵️ If you are aiming to raise happy, healthy kids, you might want to start to teach mindfulness to them every day. Why? It has been …

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Free Mindfulness Meditation Scripts for Kids [Video!]

Learn how to guide kids in calming mindfulness with these free mindfulness meditation scripts for kids. Guided imagery is a mindfulness meditation technique to help the listener think of something peaceful and relaxing. It is …

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