One of my favorite ways to encourage mindfulness in kids is with crafts! Practicing mindfulness can be difficult for kids, especially those just starting or with difficulty focusing. It takes time to learn what works …
[et_pb_section admin_label=”section”] [et_pb_row admin_label=”row”] [et_pb_column type=”4_4″][et_pb_text admin_label=”Text”] A mindful Zen garden for kids is a simple and fun craft that you can do with your kids at home or in a kids’ yoga class. A …
In this post: You’ll find tips for teaching kids about mindfulness, how to deal with big emotions, and how to make a calming glitter jar with your kids. Calm down! Be quiet! Relax! Kids are constantly …
When you can make a fun craft activity into a mindfulness craft with positive affirmations and teach kindness at the same time … that sounds like winning! AND when that mindfulness craft costs you less than …