How to Make a Mindfulness Glitter Calm Down Jar
How can you teach kids mindfulness and help them learn to manage big emotions? There are many ways to encourage kids to slow down and learn about their feelings. One of the most popular and …
Mindful Crafts
How To Make Beautiful And Affirming Mindfulness Kindness Rocks For Kids
When you can make a fun craft activity into a mindfulness craft with positive affirmations and teach kindness at the same time … that sounds like winning! AND when that mindfulness craft costs you less than …
10 Awesome Mindfulness Crafts for Kids of All Ages
One of my favorite ways to encourage mindfulness in kids is with crafts! Practicing mindfulness can be difficult for kids, especially those just starting or with difficulty focusing. It takes time to learn what works …
DIY Mindful Zen Garden Craft for Kids
[et_pb_section admin_label=”section”] [et_pb_row admin_label=”row”] [et_pb_column type=”4_4″][et_pb_text admin_label=”Text”] A mindful Zen garden for kids is a simple and fun craft that you can do with your kids at home or in a kids’ yoga class. A …