8 Simple Ways to Teach Mindfulness to Kids
Scroll down to get your Free Mindfulness Workbook below! ⤵️⤵️⤵️ If you are aiming to raise happy, healthy kids, you might want to start to teach mindfulness to them every day. Why? It has been …
Mindfulness for Kids
Mindfulness for kids can be simple. It is in the little moments every day, the language you use, and the games you teach your kiddos. Be mindful with your kids and students to help them grow and learn self control.
Enticing Partner Games that Teach Mindfulness for Kids
Teaching mindfulness to kids doesn’t have to be to just boring sitting still and breathing. In fact, mindfulness games for kids are an engaging and fun way for kids to get excited about practicing awareness. …
Discover the Joy of Parent and Me Yoga for You and Your Child
Welcome to the world of parent and me yoga classes, where you and your child can share the experience of a transformative journey of connection and self-discovery. This yoga class will be an excellent way …
How to Make a Mindfulness Glitter Calm Down Jar
How can you teach kids mindfulness and help them learn to manage big emotions? There are many ways to encourage kids to slow down and learn about their feelings. One of the most popular and …
Why You Shouldn’t Believe these 6 Myths of Teaching Yoga to Kids
Teaching kids yoga isn’t as easy as you might expect due to several myths you may have heard. What misconceptions keep you from being the best kids yoga teacher? I hear this all the time: …