Mindfulness for kids can be simple. It is in the little moments every day, the language you use, and the games you teach your kiddos. Be mindful with your kids and students to help them grow and learn self control.
Depression is a widespread occurrence in society, especially among teenagers. Many young and older adults can recount times when they were depressed as a teenager and wished for something that could help. Fortunately, there are …
You should always encourage a child who loves to express themself. Here are five inspiring gifts to encourage creativity in kids of all ages.
Learn why teaching kids yoga isn’t as easy as you might expect due to several myths you may have heard. What misconceptions keep you from being the best kids yoga teacher? I hear this all …
When you can make a fun craft activity into a mindfulness craft with positive affirmations and teach kindness at the same time … that sounds like winning! AND when that mindfulness craft costs you less than …
In this post: You’ll find tips for teaching kids about mindfulness, how to deal with big emotions, and how to make a calming glitter jar with your kids. Kids are constantly loud and noisy– this is …