Free Resources Library for Teaching Kids Yoga and Mindfulness
Are your kids or students too stressed out, or not getting enough movement in their day?
Get 12 free tools that actually work in real classrooms — no experience required.
Grab Kumarah Yoga’s absolutely free content for teaching kids yoga… while learning valuable tips and tricks along the way. Receive 12 downloadable PDFs in all, absolutely for free!
Perfect for Anyone Who Wants to Bring Yoga and Mindfulness to Kids
Whether you’re a teacher, parent, or new yoga instructor, these resources are ready to use tomorrow. No prep overwhelm. Just practical tools for bringing calm and movement to kids who need it.
Kelly G, Teacher:
“I am so glad I found Kumarah Yoga online… one of the most valuable resources I have for teaching dynamic kids yoga classes!”
Here’s what you’ll get
ABC Yoga Poses, Yogi Says Prompts, Yoga Dice Game
Yoga lesson plans (storytelling and to go with books)
Breathing activity printables
Tips and tricks for difficult classes
Class outline
Yoga sequences, and more!
Meet Your Guide
Licensed Kids Yoga and Mindfulness Instructor, RYT-200, RCYT, E-RCYT, Mindful Educator
I’ve been teaching kids yoga and mindfulness for 12 years, 10 of which have been in public charter schools with kids who need yoga and mindfulness the most. I’m happy you’re here because we need MORE kids yoga and mindfulness teachers than ever.
