The Benefits of Yoga Therapy for Children With Autism
Did you know that yoga and therapy aim to achieve similar outcomes? Discover the benefits of combining yoga and therapy, especially for children with autism.
Yoga for Kids
Yoga is an amazing technique for teaching kids movement skills, self control, awareness, balance, concentration, and more.
Teach kids yoga with these fun stories, games, activities, and sequences.
Spring Themed Yoga Poses and Activities for Kids (with Mindfulness!)
Spring themed yoga for kids is a great way to add in some movement and mindfulness to their day. With so many kids yoga poses based on nature and animals, it’s easy to find and …
Adorable Animal Yoga ABC Poses for Kids! [VIDEO]
Try this fun ABC Kids Yoga Lesson Plan that is animal themed too! Kids love to pretend they are animals, and yoga poses are the perfect way to encourage movement and mindfulness at the same …
Why You Shouldn’t Believe these 5 Myths of Teaching Yoga to Kids
Learn why teaching kids yoga isn’t as easy as you might expect due to several myths you may have heard. What misconceptions keep you from being the best kids yoga teacher? I hear this all …
How To Make Beautiful And Affirming Mindfulness Rocks For Kids
When you can make a fun craft activity into a mindfulness craft with positive affirmations and teach kindness at the same time … that sounds like winning! AND when that mindfulness craft costs you less than …