Spring Themed Yoga Poses and Activities for Kids (with Mindfulness!)
Spring themed yoga for kids is a great way to add in some movement and mindfulness to their day. With so many kids yoga poses based on nature and animals, it’s easy to find and …
Yoga Lesson Plans
Fun Irish Themed Kid’s Yoga Poses for St Patrick’s Day
Ireland themed kids yoga poses and lesson plan for St Patrick’s Day Everybody loves the Irish! (Well, maybe not the English… But here in the States we love them) My kids at school especially love …
How to Teach Yoga to Active and Energetic Kids
Can active, energetic kids learn yoga and mindfulness? The short answer, yes. You can do lots of things to help energetic kids learn strategies to be mindful and practice yoga. Here’s a few ideas for …
Lunar New Year Yoga Poses and Lesson Plan for Kids
Awesome kids yoga poses and mindfulness activities with a holiday theme! Celebrate and learn about the Chinese New Year or Spring Festival. Do the poses to match the animals of the zodiac, practice mindful breathing, and make a craft. Don’t forget the warms up too! Fun and educational lesson plan for kids of all ages.
5 Fun Ways to Teach Kids Yoga in a Class
How do you teach yoga to kids in a new and fun way? Kids can learn yoga and mindfulness meditation to help them be active, have fun, and use their imaginations! I stumbled into teaching …