Spring Themed Yoga Poses and Activities for Kids (with Mindfulness!)
Spring themed yoga for kids is a great way to add in some movement and mindfulness to their day. With so many kids yoga poses based on nature and animals, it’s easy to find and …
Yoga Lesson Plans
Fun Irish Themed Kid’s Yoga Poses for St Patrick’s Day
Ireland themed kids yoga poses and lesson plan for St Patrick’s Day Everybody loves the Irish! (Well, maybe not the English… But here in the States we love them) My kids at school especially love …
A Kid’s Yoga Story Lesson Plan with an Equity Mindset
How do you teach yoga in schools in a way that is equitable for students of color? I’ll be honest up front: this might be a tricky topic for some folks to read about, but …
Lunar New Year Yoga Poses and Lesson Plan for Kids
Awesome kids yoga poses and mindfulness activities with a holiday theme! Celebrate and learn about the Chinese New Year or Spring Festival. Do the poses to match the animals of the zodiac, practice mindful breathing, and make a craft. Don’t forget the warms up too! Fun and educational lesson plan for kids of all ages.
Outer Space Themed Yoga For Kids with Poses (and Video!)
Do Yoga and Learn about Outer Space with Kids Do you have kiddos in your life or classes that are interested in outer space or the planets and galaxies? Get them moving and active while …