4th of July Themed Yoga Lesson for Kids
Happy Independence Day everyone! As of 2023, the United States of America will be 247 years old. In honor of that, what is a better way to celebrate our diversity than doing some yoga with …
Yoga Lesson Plans
Earth Day Themed Yoga and Mindfulness for Kids
Celebrate Earth Day with Yoga and Learning About Our Planet! Happy Earth Day! Get your kiddos moving and active with fun and engaging activities while fueling their interest in nature and our planet. Yoga and …
Rainforest Themed Kids Yoga and Literacy Lesson Plan
Kid’s yoga classes are fun to do with a theme, and this rainforest themed yoga lesson for kids is no exception. Rainforests are so much fun to learn about, as are jungle animals and of …
Valentine’s Day Yoga for Kids
Ready to teach a Valentine’s Day yoga class to kids? Or bring a little more love into their daily movement and mindfulness? Or are you hoping to entice your little ones to get involved in …
Lunar New Year Yoga Poses and Lesson Plan for Kids
Awesome kids yoga poses and mindfulness activities with a holiday theme! Celebrate and learn about the Chinese New Year or Spring Festival. Do the poses to match the animals of the zodiac, practice mindful breathing, and make a craft. Don’t forget the warms up too! Fun and educational lesson plan for kids of all ages.