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kids, yoga, kids yoga, children, teach, education, teaching, mindfulness, class, storytelling, yoga for kids

Yoga Stories for Teaching Kids Yoga Poses

June 29, 2021 by Maia Horsager

An overview of teaching kid’s yoga with storytelling

Circus Themed Yoga Lesson Plan for Kids

June 22, 2021 by Maia Horsager

With most schools out for the year, let’s burst into the summer season with some awesome circus-themed yoga for kids! Get your kids moving this summer with fun activities and exercises that fuel their love …

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Earth Day Themed Yoga for Kids, poses, crafts and books for kids yoga classes

Earth Day Themed Yoga and Mindfulness for Kids

May 25, 2021April 22, 2021 by Maia Horsager

Celebrate Earth Day with Yoga and Learning About Our Planet Happy Earth Day! Get your kiddos moving and active with fun and engaging activities while fueling their interest in nature and our planet. Yoga and …

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Yoga for students of colo, an equity based lesson plan with a story and a song

A Kid’s Yoga Story Lesson Plan with an Equity Mindset

May 25, 2021February 23, 2021 by Maia Horsager

How do you teach yoga in schools in a way that is equitable for students of color? I’ll be honest up front: this might be a tricky topic for some folks to read about, but …

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outer space themed yoga for kids, yoga poses for kids with a space theme

Outer Space Themed Yoga For Kids with Poses (and Video!)

May 25, 2021February 5, 2021 by Maia Horsager

Do Yoga and Learn about Outer Space with Kids Do you have kiddos in your life or classes that are interested in outer space or the planets and galaxies?  Get them moving and active while …

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Welcome from Maia!

Thank you for choosing Kumarah as a space to learn about yoga, mindfulness, and wellness for kids and families! I am an 8-year veteran of teaching yoga and mindfulness full time in schools as a Specials teacher. I work with kids ages 4 to 16 every day, and also make it my part time job to educate other teachers, parents, and professionals through this website. Read, watch, explore, and reach out with any questions :)

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