Kids Yoga and Mindfulness for Teaching Gratitude

*Scroll down for your FREE Gratitude Workbook for kids– 13 pages PDF! Is gratitude a part of yoga? Absolutely. Can you teach kids gratitude with the help of yoga or mindfulness? Absolutely! Many folks who …

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4th of july themed yoga for kids

4th of July Themed Yoga Lesson for Kids

Happy Independence Day everyone! As of 2023, the United States of America will be 247 years old. In honor of that, what is a better way to celebrate our diversity than doing some yoga with …

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