Winter-Themed Yoga Poses and Lesson Ideas for Kids
Do you need some teaching ideas for winter and the holidays for your kids yoga classes or kids stuck inside? Look no further! I have a huge list of ideas for how to bring the …
Yoga Themes
Fall Themed Kids Yoga and Mindfulness: Free Mindfulness Meditation Download
It’s time to roll out those yoga mats, breathe in the crisp autumn air, and dive into the magic of fall-themed kids yoga and mindfulness. As the leaves change colors and the air turns cooler, …
Kids Yoga and Mindfulness for Teaching Gratitude
*Scroll down for your FREE Gratitude Workbook for kids– 13 pages PDF! Is gratitude a part of yoga? Absolutely. Can you teach kids gratitude with the help of yoga or mindfulness? Absolutely! Many folks who …
How to Teach Phenomenal Kids Yoga Classes with Simple Themes
Teaching well-themed kids yoga classes is hard. Yes I know, yoga is calming and fun… but kids are not inherently calm so the disconnect is sometimes very real. Flashback to four years ago, when I …
4th of July Themed Yoga Lesson for Kids
Happy Independence Day everyone! As of 2023, the United States of America will be 247 years old. In honor of that, what is a better way to celebrate our diversity than doing some yoga with …