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Yoga Themes

spring themed yoga for kids

Spring Themed Yoga Poses and Activities for Kids (with Mindfulness!)

November 28, 2022February 22, 2022 by Maia Horsager

Spring themed yoga for kids is a great way to add in some movement and mindfulness to their day. With so many kids yoga poses based on nature and animals, it’s easy to find and …

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animal yoga, kids yoga poses, yoga poses for kids, yoga sequence, kid's yoga lesson plan, yoga pose, animal poses for kids yoga

Adorable Animal Yoga ABC Poses for Kids! [VIDEO]

February 22, 2022 by Maia Horsager

Try this fun ABC Kids Yoga Lesson Plan that is animal themed too! Kids love to pretend they are animals, and yoga poses are the perfect way to encourage movement and mindfulness at the same …

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St patricks day yoga for kids, an image of shamrocks with a child doing tree pose, Kids yoga poses to try when learning about ireland or celebrating st paddys day from kumarah yoga

Fun Irish Themed Kid’s Yoga Poses for St Patrick’s Day

February 20, 2022 by Maia Horsager

Ireland themed kids yoga poses and lesson plan for St Patrick’s Day Everybody loves the Irish! (Well, maybe not the English… But here in the States we love them) My kids at school especially love …

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Pirate Themed Yoga Lesson Plan for Kids

July 11, 2021 by Maia Horsager

Try a fun pirate-themed yoga lesson for your next kid’s yoga class Kids love playing pretend pirates and it is a great way to incorporate movement and yoga into their day. From walking the plank …

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4th of july themed yoga for kids

4th of July Themed Yoga Lesson for Kids

July 5, 2021July 4, 2021 by Maia Horsager

Happy Independence Day everyone! As of 2021, the United States of America will be 244 years old. In honor of that, what is a better way to celebrate our diversity than doing some yoga with …

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Welcome from Maia!

Thank you for choosing Kumarah as a space to learn about yoga, mindfulness, and wellness for kids and families! I am an 8-year veteran of teaching yoga and mindfulness full time in schools as a Specials teacher. I work with kids ages 4 to 16 every day, and also make it my part time job to educate other teachers, parents, and professionals through this website. Read, watch, explore, and reach out with any questions :)

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