Your go-to resources for teaching all things yoga and mindfulness to kids

Mindfulness for Kids

Simple DIY Essential Oils for Kids at Home

Yoga for Kids Yoga Lesson Plans Yoga Themes

Kids Yoga and Mindfulness for Teaching Gratitude

Mindful Games Mindful Meditation Mindfulness for Kids

Simple Ways to Teach Mindfulness to Kids

Yoga for Kids Yoga Lesson Plans Yoga Stories

The Giving Tree by Shel Silverstein: A Free Lesson Plan for Teaching Kids Yoga

Yoga Teaching Tips

Trauma-Informed Yoga and Mindfulness for Kids

Yoga for Kids Yoga Teaching Tips

Sun Salutations to Do with Kids: A Fun and Energizing Yoga Practice

Mindful Games Mindfulness for Kids Yoga for Kids

Enticing Partner Games that Teach Mindfulness for Kids

Yoga for Kids Yoga Games

How to Play Engagingly Creative Kids Yoga Games with your Students

Mindfulness for Kids Yoga for Kids

Discover the Joy of Parent and Me Yoga for You and Your Child

Yoga for Kids Yoga Lesson Plans

A Back to School Kids Yoga Class for Focus, Balance, and Confidence

Yoga for Kids Yoga Lesson Plans Yoga Stories

“My Many Colored Days” Activities and Yoga for Kids

Yoga for Kids Yoga Teaching Tips Yoga Themes

How to Teach Phenomenal Kids Yoga Classes with Simple Themes