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Yoga Teaching Tips

The Top Five Sets of Kids Yoga Cards for Hands on Movement Learning

January 20, 2022 by Maia Horsager

The best thing I ever got that inspired me to teach kids yoga was an adorable set of yoga cards for kids.  It started me on the path to becoming a full time kids yoga …

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5 fun ways to teach kids yoga class, three kids doing wheel or bridge pose on colorful yoga mats

5 Fun Ways to Teach Kids Yoga in a Class

January 14, 2022 by Maia Horsager

How do you teach yoga to kids in a new and fun way? Kids can learn yoga and mindfulness meditation to help them be active, have fun, and use their imaginations! I stumbled into teaching …

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Back to School Yoga and Mindfulness Routines for Kids

September 23, 2021August 31, 2021 by Maia Horsager

Yoga and mindfulness tips for making the back to school routine easier for kids, teachers, and families! It is officially back to school and I’m sure that both you and your kiddos are full of …

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How to start teaching yoga to kids as a career, a young woman meditates while two kids play on a yoga mat beside her

How to Start Teaching Yoga to Kids Professionally

July 4, 2021 by Maia Horsager

Ready to learn how to teach yoga to kids? Teaching yoga to kids is not the same as teaching yoga to adults. There are several things you need to do to make sure you are …

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kids, yoga, kids yoga, children, teach, education, teaching, mindfulness, class, storytelling, yoga for kids

Yoga Stories for Teaching Kids Yoga Poses

June 29, 2021 by Maia Horsager

An overview of teaching kid’s yoga with storytelling

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Welcome from Maia!

Thank you for choosing Kumarah as a space to learn about yoga, mindfulness, and wellness for kids and families! I am an 8-year veteran of teaching yoga and mindfulness full time in schools as a Specials teacher. I work with kids ages 4 to 16 every day, and also make it my part time job to educate other teachers, parents, and professionals through this website. Read, watch, explore, and reach out with any questions :)

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