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Yoga Teaching Tips

teaching yoga to energetic kids, active kids, yoga for kids, games, yoga activities, yoga kid's lesson plan, behavior management for kid's yoga class

How to Teach Yoga to Active and Energetic Kids

February 9, 2022 by Maia Horsager

Can active, energetic kids learn yoga and mindfulness? The short answer, yes. You can do lots of things to help energetic kids learn strategies to be mindful and practice yoga. Here’s a few ideas for …

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top tips and tricks for teaching kids yoga, how to teach yoga for kids, teaching yoga to children, kids yoga pose

Teaching Kids Yoga | Tips and Tricks You Need to Know

January 6, 2023January 27, 2022 by Maia Horsager

Are you interested in teaching yoga to kids, but don’t know where to start? Have you tried teaching kids yoga a few times and it went ok but not great? Finished your teacher training for …

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5 things you need to know to teach toddlers yoga and have fun, a mom and her child are doing down dog on a yoga mat

How to Teach Yoga Poses to Toddlers and Young Kids [Video]

November 28, 2022January 26, 2022 by Maia Horsager

Teaching yoga poses to toddlers and little kids can be a real challenge, but is fun and rewarding! Imagine doing animal poses and making animals noises and reading books and chasing 12 toddlers to get …

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The Top Five Sets of Kids Yoga Cards for Hands on Movement Learning

November 28, 2022January 20, 2022 by Maia Horsager

The best thing I ever got that inspired me to teach kids yoga was an adorable set of yoga cards for kids.  It started me on the path to becoming a full time kids yoga …

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5 fun ways to teach kids yoga class, three kids doing wheel or bridge pose on colorful yoga mats

5 Fun Ways to Teach Kids Yoga in a Class

November 28, 2022January 14, 2022 by Maia Horsager

How do you teach yoga to kids in a new and fun way? Kids can learn yoga and mindfulness meditation to help them be active, have fun, and use their imaginations! I stumbled into teaching …

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Welcome from Maia!

Thank you for choosing Kumarah as a space to learn about yoga, mindfulness, and wellness for kids and families! I am an 8-year veteran of teaching yoga and mindfulness full time in schools as a Specials teacher. I work with kids ages 4 to 16 every day, and also make it my part time job to educate other teachers, parents, and professionals through this website. Read, watch, explore, and reach out with any questions :)

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