Winter Themed Yoga Poses and Lesson Ideas for Kids

Do you need some teaching ideas for winter and the holidays for your kids yoga classes? Look no further! I have a huge list of ideas for how to bring the joy and love of yoga during the cold months of the year. Winter is officially here! Well, in Minnesota it started...

Kids Yoga and Mindfulness Links

Kumarah Kids YOga Links and resources Ultimate Kids Yoga and Mindfulness Teacher Training Digital Animal ABC Yoga Poses for Kids 100+ Full Size Kids Yoga Pose Cards Printable Yoga Games for Kids Free Kids Yoga and Mindfulness Resources Kumarah Yoga YouTube Channel...

Yoga Literacy Lesson Plan–Journey by Aaron Becker

This is a full kids yoga Journey lesson plan, recommended for kids ages 3-12. It is an excellent lesson for most ages because it is a lesson that goes with a wordless book. There is a lot of room for modifications and adaptation based on age. Use this Journey, the...

Kids Yoga Flow Cards

Kid’s Yoga Cards for the perfect Yoga Flow Beautiful and unique yoga pose images, descriptions, and instructions on exactly how to teach a Yoga Flow, a specifically curated sequence of yoga poses that you can do with your kids or students every single day. Yoga...