Yoga for Kids
Yoga is an amazing technique for teaching kids movement skills, self control, awareness, balance, concentration, and more.
Teach kids yoga with these fun stories, games, activities, and sequences.
Circus Themed Yoga Lesson Plan for Kids
With most schools out for the year, let’s burst into the summer season with some awesome circus-themed yoga for kids! Get your kids moving this summer with fun activities and exercises that fuel their love …
Using Mindfulness to Empower Kids and Teens
Guest post by Dhaval Patel of Zenful Spirit How can we use mindfulness to empower and connect with our kids and teens? Teenagers and kids nowadays are more inclined to connect socially to people. Attending …
Mother’s Day Themed Yoga and Mindfulness for Kids
Celebrate Mother’s Day with Partner Yoga for Moms and Kids Happy Mother’s Day! Get your kiddos moving and active with fun and engaging activities perfect for kids and their parents! Yoga and mindfulness are excellent ways …
A Kid’s Yoga Story Lesson Plan with an Equity Mindset
How do you teach yoga in schools in a way that is equitable for students of color? I’ll be honest up front: this might be a tricky topic for some folks to read about, but …