Kids need movement, exercise, entertainment, and fun! Yoga is an excellent choice for kids of all ages and backgrounds.
It’s important to give kids space to play and learn at the same time as encouraging them to be healthy.
Yoga helps kids stay active, learn patience, and persistence.
Mindfulness and meditation tips for kids are here as well!
Here are my top posts on learning how to teach yoga to kids.
Don’t forget to check out my online training: The Ultimate Kids Yoga and Mindfulness Teacher Training!
Be part of our next cohort and learn to teach kids yoga and mindfulness, no matter your background!
Check out these most popular articles for kids yoga to help you work on kids yoga poses, sequences, yoga games, movement breaks, brains breaks, yoga stories and more.
- How to Choose a Kid’s Yoga Teacher Training Program
- Rainforest Themed Kids Yoga and Literacy Lesson Plan
- Valentine’s Day Heart Themed Yoga Class for Kids
- Why You Shouldn’t Believe these 6 Myths of Teaching Yoga to Kids
- Lunar New Year Yoga Poses and Lesson Plan for Kids
- How to use Positive Praise and Affirmations for Kids in a Yoga Classroom
- Christmas Themed Yoga Poses for Kids + Lesson Plan
- Crystals Kids Can Use for Yoga and Mindfulness
- Winter Themed Yoga Poses and Lesson Ideas for Kids
- Mindfulness for Kids: How to Calm them Down from Tantrums
- Free Mindfulness Meditation Scripts for Kids [Video!]
- Teaching Breathing Exercises with Yoga Poses for Kids
- How to Teach Calm Down Breathing Exercises for Kids (Video!)
- 2022 Gift Guide for Kids – Mindfulness and Yoga Gifts
- Kids Yoga Lesson Plan Ideas for Teaching Gratitude
- Creative Halloween Yoga Poses for Kids
- The Benefits of Yoga Therapy for Children With Autism
- Spring Themed Yoga Poses and Activities for Kids (with Mindfulness!)
- Adorable Animal Yoga ABC Poses for Kids! [VIDEO]
- How To Make Beautiful And Affirming Mindfulness Rocks For Kids
- Fun Irish Themed Kid’s Yoga Poses for St Patrick’s Day
- How to Teach Yoga to Active and Energetic Kids
- How to Make a Mindfulness Glitter Calm Down Jar
- Celebrate Black Yoga and Mindfulness Teachers
- How Can Kids Connect With Nature Through Outdoor Yoga?
- Teaching Kids Yoga | Tips and Tricks You Need to Know
- Mindfulness Meditation Games for Toddlers
- How to Teach Yoga Poses to Toddlers and Young Kids [Video]
- The Top Five Sets of Kids Yoga Cards for Hands on Movement Learning
- 5 Fun Ways to Teach Kids Yoga in a Class
- Yoga Poses and Other Ways to Help Kids Calm Down
- Back to School Yoga and Mindfulness Routines for Kids
- 5 Ways to Make Money as a Kids Yoga Teacher Online
- How Holistic Practices for Kids Can Help Them Become Healthy Adults
- Pirate Themed Yoga Lesson Plan for Kids
- The Best Yoga Games for an Amazing Summer Camp
- 4th of July Themed Yoga Lesson for Kids
- How to Start Teaching Yoga to Kids Professionally
- 22+ Must-Have Yoga Books for Teaching Yoga to Kids
- Yoga Stories for Teaching Kids Yoga Poses
- Circus Themed Yoga Lesson Plan for Kids
- Using Mindfulness to Empower Kids and Teens
- Mother’s Day Themed Yoga and Mindfulness for Kids
- Earth Day Themed Yoga and Mindfulness for Kids
- A Kid’s Yoga Story Lesson Plan with an Equity Mindset