Winter-Themed Yoga Poses and Lesson Ideas for Kids
Do you need some teaching ideas for winter and the holidays for your kids yoga classes or kids stuck inside? Look no further! I have a huge list of ideas for how to bring the …
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Yoga for Kids: Poses and Teaching Tips
Welcome to the wonderful world of yoga for kids! If you’re a yoga teacher, school teacher, childcare provider, or a parent looking to introduce your little ones to the joys of yoga, you’re in the …
Hanukkah Themed Yoga for Kids: + Free Pose Poster & Mindfulness Activity
Hanukkah is a time of joy, celebration, and the triumph of light over darkness. What better way to embrace the spirit of Hanukkah than by incorporating themed yoga poses into your classes or day with …
How to Start Practicing Yoga with Kids at Home
Can you practice yoga at home with kids? Yoga is supposed to be a calming, relaxing practice right? No interruptions, time to yourself, peaceful and full of good vibes only. Well…. Doing yoga at home with kids …
Fall Themed Kids Yoga and Mindfulness: Free Mindfulness Meditation Download
It’s time to roll out those yoga mats, breathe in the crisp autumn air, and dive into the magic of fall-themed kids yoga and mindfulness. As the leaves change colors and the air turns cooler, …