Your go-to resources for teaching all things yoga and mindfulness to kids

Mindful Games Mindfulness for Kids Yoga for Kids

Breathing Video for Kids: Mindfulness and Breathing Exercises

Mindful Crafts Mindfulness for Kids Yoga for Kids

DIY Mindful Zen Garden Craft for Kids

Mindful Meditation Mindfulness for Kids Yoga for Kids Yoga Teaching Tips

Quick and Effective Calm Down Strategies for Kids

Yoga for Kids

New Year’s Yoga Class for Kids

Mindfulness for Kids Yoga for Kids Yoga Teaching Tips

75 Printable Affirmations for Kids: Free Positive Affirmation Cards

Yoga for Kids

Yoga for Kids: Poses and Teaching Tips

Yoga for Kids

Mindfulness for Kids: A Guide to Cultivating Calm and Focus

Yoga for Kids Yoga Games Yoga Teaching Tips

Brain Breaks and Movement Breaks that Kids Love

Yoga for Kids

Hanukkah Themed Yoga for Kids: + Free Pose Poster & Mindfulness Activity

Mindful Videos Mindfulness for Kids

8 Amazing Videos to Teach and Practice Mindfulness with Kids

Yoga for Kids Yoga Teaching Tips

How to Start Practicing Yoga with Kids at Home

Yoga for Kids

Christmas Themed Yoga Poses for Kids + FREE Lesson Plan