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Yoga Stories

The Best Library Books to Use for Teaching Kids Yoga

May 25, 2021July 25, 2020 by Maia Horsager

I love using actual books for teaching kids yoga. Books that have yoga poses already included in the story are wonderful, but if you need a book with a specific theme for teaching a kids …

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Kids Yoga, Not a Box Lesson Plan, yoga for kids, play and read with kids

Kids Yoga Story Lesson Plan Based on the Book Not a Box

May 25, 2021February 28, 2020 by Maia Horsager

Kid’s yoga lesson plans can be hard to create. I know because I used to spend hours every week planning and rewriting lessons for my students aged 5-10. I teach nine 40 min lessons a …

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yoga lesson plan for kids, journey by aaron becker, active yoga, yoga for kids, kids yoga, lesson plans

Journey: An Active Kids Yoga Lesson Plan for Storytelling

May 25, 2021February 16, 2020 by Maia Horsager

Here’s a way to get kids to move and be active while reading and being creative: a kids yoga lesson plan based on the book Journey Movement and literacy. Active kids and a love of …

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my many colored days yoga lesson plan, lesson plan for kids yoga

Teaching Kids Emotional Awareness with “My Many Colored Days” Yoga Lesson- with Video!

November 28, 2022October 30, 2019 by Maia Horsager

My Many Colored Days Lesson Plan for Kids Creating a kids yoga lesson based on a book or story is a great way to teach literacy, talk about specific themes, and bring movement to your …

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Welcome from Maia!

Thank you for choosing Kumarah as a space to learn about yoga, mindfulness, and wellness for kids and families! I am an 8-year veteran of teaching yoga and mindfulness full time in schools as a Specials teacher. I work with kids ages 4 to 16 every day, and also make it my part time job to educate other teachers, parents, and professionals through this website. Read, watch, explore, and reach out with any questions :)

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