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Yoga Lesson Plans

Free kids yoga lesson plan, the giving tree, yoga lesson plan for kids, free download

The Giving Tree by Shel Silverstein: A Free Lesson Plan for Teaching Kids Yoga

May 25, 2021December 30, 2020 by Maia Horsager

Ready for a free kid’s yoga lesson plan based on the book, The Giving Tree? It’s an excellent lesson plan for anyone wanting to teach kids about generosity, friendship, and compassion. Scroll down for the …

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Kids Yoga, Not a Box Lesson Plan, yoga for kids, play and read with kids

Kids Yoga Story Lesson Plan Based on the Book Not a Box

May 25, 2021February 28, 2020 by Maia Horsager

Kid’s yoga lesson plans can be hard to create. I know because I used to spend hours every week planning and rewriting lessons for my students aged 5-10. I teach nine 40 min lessons a …

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how to join yoga and academics with a growth mindset for kids in a classroom or at home

How to Unite Yoga and Academics with a Growth Mindset

May 25, 2021February 19, 2020 by Maia Horsager

Teaching yoga and academics with a growth mindset I teach yoga in a public charter elementary school, and we have lots of standards for teaching, academic requirements, and plenty of standardized test seasons. Most of …

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yoga lesson plan for kids, journey by aaron becker, active yoga, yoga for kids, kids yoga, lesson plans

Journey: An Active Kids Yoga Lesson Plan for Storytelling

May 25, 2021February 16, 2020 by Maia Horsager

Here’s a way to get kids to move and be active while reading and being creative: a kids yoga lesson plan based on the book Journey Movement and literacy. Active kids and a love of …

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Kids Yoga Lesson Plan Ideas for Teaching Gratitude

May 25, 2021November 8, 2019 by Maia Horsager

Is gratitude a part of yoga? Absolutely. Can you teach kids gratitude with the help of yoga? I think so.                        Many folks who teach kids yoga in the United States use a very secular version …

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Welcome from Maia!

Thank you for choosing Kumarah as a space to learn about yoga, mindfulness, and wellness for kids and families! I am an 8-year veteran of teaching yoga and mindfulness full time in schools as a Specials teacher. I work with kids ages 4 to 16 every day, and also make it my part time job to educate other teachers, parents, and professionals through this website. Read, watch, explore, and reach out with any questions :)

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