10 Quick Brain Breaks that Will Get your Kids to Focus
Brain Breaks are an easy way to give kids a little exercise without it seeming like work, and to give their brain a much needed break from the task at hand. Everyone knows how important …
Yoga Games
How to Play Engagingly Creative Yoga Games with your Kids or Students
Kids need to have fun but they also benefit from yoga. Do yoga games work? Kiddos need to be creative, active, and mentally stimulated. They love visuals, they enjoy being leaders (occasionally), and they like …
Group Kids “Yoga” Games With a Ball
Need some rainy day games with a ball or indoor recess activities for kids? Want to learn the magic of silent ball on a rowdy group of kids? Or have you worn out the tried …
How to Pick the Best Cards for Teaching Awesome Kids Yoga Classes
The first thing I ever got that inspired me to teach kids yoga was an adorable set of yoga cards for kids. It started me on the path to becoming a full time kids yoga …