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Yoga Games

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Yoga Games for Kids: Active Kids Yoga Group Games

January 6, 2023January 21, 2021 by Maia Horsager

We all know that it’s super important to get kids moving and active; playing yoga games is one way to do that. Sitting all day is not good for much. Yoga games make the difference.  …

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virtual and distance learning games for kids yoga classes on zoom.

Virtual and Social Distance Games for Kids Yoga Classes

May 25, 2021December 23, 2020 by Maia Horsager

Need some fresh ideas and games for teaching virtual kids yoga classes? Or moving to socially distant learning soon and want some refreshers on virtual or distance kids yoga games? Well, it’s still winter here …

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Fun and Easy Kids Yoga Games to Play with Your Kids at Home

February 26, 2023March 30, 2020 by Maia Horsager

Having kids at home with you all day can be a lot to manage, but playing yoga games at home can help. These yoga games are great for kids to learn how to do new …

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Yogi Says: an Easy and Active Yoga Game for Kids!

November 28, 2022February 20, 2020 by Maia Horsager

I got an email from a subscriber recently asking for some ideas for the game, “Yogi Says.” Now, I did not invent this game, either the “Simon says” version or the newer adapted version of …

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brain breaks, kids in school, help kids focus, body breaks, movement, yoga

10 Quick Brain Breaks that Help Your Kids to Focus

April 23, 2023January 22, 2020 by Maia Horsager

Brain Breaks are an easy way to give kids a little exercise without it seeming like work, and to give their brain a much needed break from the task at hand. Everyone knows how important …

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Welcome from Maia!

Thank you for choosing Kumarah as a space to learn about yoga, mindfulness, and wellness for kids and families! I am an 8-year veteran of teaching yoga and mindfulness full time in schools as a Specials teacher. I work with kids ages 4 to 16 every day, and also make it my part time job to educate other teachers, parents, and professionals through this website. Read, watch, explore, and reach out with any questions :)

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