10 Quick Brain Breaks that Will Get your Kids to Focus
Brain Breaks are an easy way to give kids a little exercise without it seeming like work, and to give their brain a much needed break from the task at hand. Everyone knows how important …
Yoga for Kids
Yoga is an amazing technique for teaching kids movement skills, self control, awareness, balance, concentration, and more.
Teach kids yoga with these fun stories, games, activities, and sequences.
Enticing Partner Games that Teach Mindfulness for Kids
Teaching mindfulness to kids doesn’t have to be to just boring sitting still and breathing; in fact, mindfulness games for kids are an engaging and fun way for kids to get excited about practicing awareness. …
How to Play Engagingly Creative Yoga Games with your Kids or Students
Kids need to have fun but they also benefit from yoga. Do yoga games work? Kiddos need to be creative, active, and mentally stimulated. They love visuals, they enjoy being leaders (occasionally), and they like …
Group Kids “Yoga” Games With a Ball
Need some rainy day games with a ball or indoor recess activities for kids? Want to learn the magic of silent ball on a rowdy group of kids? Or have you worn out the tried …
Yoga Flow: Quick Yoga Sequences for Kids to Slow Down
SO you want to teach yoga poses and sequences to kids and help them learn to slow down, right? Kids need a little more FUN calm in their lives. Well, what happens when kids are …