Animal Yoga ABC Poses for Kids! [VIDEO]

Kids love to pretend they are animals. There are plenty of kids yoga poses to help them in this endeavor. In my kids yoga classes, I try to teach with a weekly theme. Most often we start with several weeks of animal poses, and we use the ABC’s to help guide us....

The Best Yoga Games for an Amazing Summer Camp

Summer is a time for games! Can they be yoga games? Absolutely. Indoor games, outdoor activities, and hopefully lots of active games learned from neighborhood kids or camp counselors. I remember the days when I would wake up late, eat sugary cereal, and immediately go...

How to Teach Yoga to Active and Energetic Kids

Teaching yoga to kids in elementary school be loud and crazy, those kids are full of energy! I never envisioned myself as a teacher, let alone one in a classroom of unruly, wild, and overactive children. Now here I am trying to teach them how to be calm by using...