Yoga Games for Kids: Active Kids Yoga Group Games

We all know that it’s super important to get kids moving and active; playing yoga games is one way to do that. Sitting all day is not good for much.  Kids need: Movement Brain Breaks  Yoga Breathing Activities and Active Games are all incredibly fun ways to get...

Animal Yoga ABC Poses for Kids! [VIDEO]

Kids love to pretend they are animals. There are plenty of kids yoga poses to help them in this endeavor. In my kids yoga classes, I try to teach with a weekly theme. Most often we start with several weeks of animal poses, and we use the ABC’s to help guide us....

The Best Yoga Games for an Amazing Summer Camp

Summer is a time for games! Indoor games, outdoor activities, and hopefully lots of active games learned from neighborhood kids or camp counselors. I remember the days when I would wake up late, eat sugary cereal, and immediately go outside for the whole summer day....

How to Teach Yoga to Active and Energetic Kids

Elementary age kids can be a loud and rowdy bunch. I never envisioned myself as a teacher, let alone one in a classroom of unruly, wild, and overactive children. Now here I am trying to teach them how to be calm by using yoga.  The kindergarteners are tough… but for...