The Best Yoga Games for an Amazing Summer Camp

Summer is a time for games! Indoor games, outdoor activities, and hopefully lots of active games learned from neighborhood kids or camp counselors. I remember the days when I would wake up late, eat sugary cereal, and immediately go outside for the whole summer day....

Animal Yoga ABC’s for kids!

Kid’s love to pretend they are animals. There are plenty of kids yoga poses to help them in this endeavor. In my Kid’s yoga classes, we do weeks of animal poses and most of them are done in conjunction with the ABC’s. My kindergarten through...

How to Teach Yoga to Active and Energetic Kids

Elementary age kids can be a loud and rowdy bunch. I never envisioned myself as a teacher, let alone one in a classroom of unruly, wild, and overactive children. Now here I am trying to teach them how to be calm by using yoga.  The kindergarteners are tough… but for...