Easy Themed Yoga Poses for Kids [with videos]

Learn how to do easy yoga poses for kids and teach them the poses with some essential kids yoga themes. What is Yoga for Kids? Yoga for kids is different than yoga for adults! Kids as young as babies and toddlers can start to practice yoga by trying fun and themed...

8 Simple Ways to Teach Mindfulness to Kids

Sign up to get your Free Mindfulness Workbook below! Scroll down ⤵️⤵️⤵️ If you are aiming to raise happy, healthy kids, you might want to start to teach mindfulness to them every day. Why? It has been proven to help kids learn...