Fun Kid’s Yoga Poses for St Patrick’s Day

Everybody loves the Irish! (Well, maybe not the English… But here in the States we love them) My kids at school especially love celebrating holidays. Any excuse to get a little silly and excited, right? And when it’s March in Minnesnowta and there is no sign of warmer...

Kids Yoga Sequences that Keep Kids Engaged

When teaching kids yoga, most of the time you want to get the kids moving and keep them active. You also want to give them time to relax, breathe, and feel calm.  Finding a balance between the two can be tricky when you are teaching little kids or very active and...

Creative Halloween Yoga Poses for Kids

Halloween is the MOST popular holiday at my school, hands down. You can’t even say the word “October” without hearing squeals of excitement permeating the hallways. Needless to say, I used this Halloween excitement to fully take advantage of how motivated kids were in...

How to Start Teaching Yoga to Kids

Want to start teaching yoga to kids?  How do you get started?   Teaching yoga to kids has not always been a lifelong dream of mine. It was something that I kind of fell into on accident. I always knew I loved working with kids, but I also knew that I didn’t...