Earth Day Themed Yoga and Mindfulness for Kids

Celebrate Earth Day with Yoga and Learning About Our Planet Happy Earth Day! Get your kiddos moving and active with fun and engaging activities while fueling their interest in nature and our planet. Yoga and mindfulness are excellent ways for kids to celebrate the...

Easy Themed Yoga Poses for Kids [with videos]

Learn how to do easy yoga poses for kids and teach them the poses with some essential kids yoga themes. What is Yoga for Kids? Yoga for kids is different than yoga for adults! Kids as young as babies and toddlers can start to practice yoga by trying fun and themed...

Lunar New Year Yoga Poses and Lesson Plan for Kids

Chinese New Year, or the Lunar New Year, makes an awesome kids yoga less plan What is the Lunar New Year, or Spring Festival? Chinese New Year is the biggest holiday celebration of the year in China and many other Asian countries (where it is usually called the Lunar...