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How to Start Teaching Yoga to Kids

Want to start teaching yoga to kids?  How do you get started?   Teaching yoga to kids has not always been a lifelong dream of mine. It was something that I kind of fell into on accident. I always knew I loved working with kids, but I also knew that I didn't want...

5 Active Kid’s Yoga Games to Have Fun in a Group

We all know that it's super important to get kids moving and active. Sitting all day is not good for much.  Movement breaks  yoga breathing activities and active games are all incredibly fun ways to get kids moving. The yoga games below can be used in a classroom, or...

How to Use Storytelling for Kid’s Yoga

An overview of teaching kid’s yoga with storytelling

5 Fun Ways to Teach Kids Yoga in a Class

Teaching yoga to kids was an unexpected blessing that I stumbled across 5 years ago. I took a few courses on Kid’s Yoga teaching after completing my 220-hour RYT training. I was teaching at a preschool at the time and had fun teaching it to them in small doses here...

8 Short Videos to Teach and Practice Mindfulness with Kids

Mindfulness is an amazing tool. It’s good for kids, and adults, and it’s quickly become a new catchphrase and a popular teaching strategy to incorporate into all classrooms and settings. Mindfulness is gaining some good research, too, on how it can be important for...